Chill Fridays

A unique opportunity for you to rebalance and restore body, soul and mind in a beautiful, welcoming space.

I have teamed up with the incredibly talented Donna, from Off-grid Adventures & Wellness, to offer this amazing experience consisting of;

• Ear Acupuncture to de-stress, balance & harmonise

• Keeping the needles in, settling down for the next 45mins, let Donna guide you with some breathwork and meditation before

• Enjoying the remainder of the time immersed in a glorious, healing Sound Bath

• You will have the added bonus of having a little ‘ear seed’ placed in your ear on a very powerful point to calm your whole central nervous system, which will elongate the benefits of this session and stays on for up to a week!

Let Donna and I work our magic on you for this wonderfully relaxing, holistic experience.

Book through my website shop

Available on one Friday evening per month

Come anytime from 6.30pm for needling, with Sound Bath starting at 7pm

Held in the beautiful Root to Rise Yoga Studio, Omagh

£25 per person